Testimonials

“Woodcraft for Wellbeing is an extraordinary initiative that offers participants a truly unique opportunity to engage in the mindful practice of spoon carving and woodcraft. As a clinical psychologist, I have witnessed firsthand the profound benefits of nature-based interventions, but this program stands out for its ability to combine the restorative power of mindfulness, creativity, and community in a serene, natural setting. Carving by the warmth of a fire and under the canopy of the woodland fosters a state of mindful presence. Participants are encouraged to slow down, focus their attention on the carving of the wood, sitting together, sharing stories, and quietly working side by side by the fire nurtures a sense of belonging and community. This combination of individual and collective experience mirrors a therapeutic group dynamic, where people can feel supported and safe while working through their own thoughts. Woodcraft for Wellbeing is more than just carving in the woods and learning new skills — it’s a deeply enriching experience that promotes resilience, reduces stress, and fosters a renewed sense of purpose. The therapeutic benefits of carving are undeniable, and the program’s thoughtful design ensures that these benefits are accessible to everyone, regardless of experience or background.”

— — Dr. Alexandra Lagaisse, Clinical Psychologist